the blog

By Desirae Trammell, APC Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD) are often confused due to their similar names and overlapping characteristics. However, they are distinct mental health conditions, each with unique symptoms and treatment approaches. As an associate therapist, I aim to shed light on these differences and explain how therapy can be […]

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Aug 9

Understanding OCD vs. OCPD: How Therapy Can Help

By: Desirae Trammell As a therapist, I’ve observed that summer, while often associated with relaxation and vacation, can also bring its own set of stressors. Whether it’s the pressure to plan the perfect family getaway, manage children’s activities, or cope with changes in routine, summer can sometimes feel overwhelming. However, with a few mindful strategies, […]

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Jul 18

Managing Stress During Summer: Tips from Our Therapists