Everyone is on a journey to become the best versions of themselves, and therapy can be a powerful tool in that process. If you're feeling intimidated or overwhelmed about starting therapy, I commend you for taking this step. My goal is to support you and meet you where you are on your journey. I am fluent in both English and Cantonese and have extensive experience working with diverse populations. My background includes supporting children, adolescents, and adults with anxiety, depression, ADHD, parenting issues, Autism, trauma, parenting issues, grief, and life transitions. I’ve also helped adults navigate complex issues such as such as homelessness, psychotic disorders, and substance use in a community mental health setting. My therapeutic approach is rooted in compassion and collaboration. I draw from various modalities, including cognitive-behavioral therapy (CBT), mindfulness practices, psychodynamic approach, and dialectical behavior therapy (DBT).

LCSW CA. Lic. 115707

 Melanie Pang